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Allergies vs Asthma

Allergies vs Asthma

Spring is finally here, and everything is in bloom - which means the air full of pollen, ready to trigger your seasonal allergies. If you are one of the 50 million Americans who suffer from allergic rhinitis (aka hay fever or seasonal allergies), you may have itchy...

Managing Seasonal Depression

Managing Seasonal Depression

Seasonal depression - also referred to as Seasonal Affective Disorder (SAD) or the Winter Blues - is a form of depression that people experience during the fall and winter months. It affects a significant portion of the population and is more common in women, but...